Holistic Health

//Holistic Health

The Art of Eating Simply

This summer I have decided turn eating simply into an art. I've decided to eat for myself, shop locally at the farmer's market, and try to listen to my bodies cravings.  "Why?" you may ask. Because I wasn't feeling good, appeared swollen (in all the wrong places) and I had low energy.  I found myself [...]

By |2019-02-06T23:40:33+00:00July 21st, 2017|Holistic Health, Infertility, Nutrition|0 Comments

Detoxing-Why You Might Want to Give it a Chance

detox for fertility, cancer, good overall health Detox, it’s like a dirty word that makes you cringe.  However, (as many of you know) if you see me in the office (for most any complaint) this is a word that is going to show up.  A good detox, followed later by nutrition, possible supplements, [...]