Nutrition

/Nutrition

Why Functional Nutritional Testing Is a Good Idea

Maybe you take vitamins. Maybe you do not.  Or, perhaps, like myself, you diligently take your multivitamin regiment since you are fully aware you do not eat all the fresh veggies and protein you need daily. Maybe nutritional testing is a good idea. But here is the question… are you absorbing those nutrients?  Are those [...]

The Art of Eating Simply

This summer I have decided turn eating simply into an art. I've decided to eat for myself, shop locally at the farmer's market, and try to listen to my bodies cravings.  "Why?" you may ask. Because I wasn't feeling good, appeared swollen (in all the wrong places) and I had low energy.  I found myself [...]

By | July 21st, 2017|Holistic Health, Infertility, Nutrition|0 Comments

Detoxing-Why You Might Want to Give it a Chance

detox for fertility, cancer, good overall health Detox, it’s like a dirty word that makes you cringe.  However, (as many of you know) if you see me in the office (for most any complaint) this is a word that is going to show up.  A good detox, followed later by nutrition, possible supplements, [...]

Detoxing-Why You May Want to Give it a Chance

Even your dog does it.   Detox, it’s like a dirty word that makes you cringe.  However, (as many of you know) if you see me in the office this is a word that is going to be used in that initial conversation.  A good detox, followed later by nutrition, possible supplements, stress levels, etc. [...]

By | February 3rd, 2017|cancer, detox, detoxification, Fertility, Nutrition|2 Comments