I love my job and feel very fortunate to work with infertility. I talk about fertility all the time. I talk about it with my friends. I talk about it with my family. I even talk about it on dates and recall drawing drawing the internal reproductive system on a bar napkin once. What really amazes me, is that everyone seems to have an opinion on it. Yesterday, two retired gentleman at a restaurant even had questions and insights about infertility. Maybe it touches everyone’s live now. (It’s even a hot topic on Hulu with the Handmaid’s Tale). Regardless of where I am, it does seem to come up in conversation. So, if you ever get stuck next to me at the dinner table, and decided to ask about fertility here is some basic questions and advice I might share:
When trying to achieve pregnancy you’re the top things to ask yourself:
Do you ovulate? When?
Females only actually ovulate one day a month a normal cycle. If you’re having sex on the wrong days conception will not happen. This can be done by tracking your body temperature, using an ovulation predictor kit, or even a new ovulation tracking bracelet, called, Ava. I want to try it next.
Detox, it’s like a dirty word that makes you cringe. However, (as many of you know) if you see me in the office (for most any complaint) this is a word that is going to show up. A good detox, followed later by nutrition, possible supplements, stress levels, etc. Detox will probably be mentioned.
If you suffer from infertility you should detox.
If you have cancer you should detox.
If you have cellulite you should detox (this is the one that got me on board).
If you have any unidentified chronic symptoms, fatigue, brain fog, you should detox.
Why your health history is actually much more than those forms you are filling out.
You may come to our doctors’ office or you go to any doctor’s office and you are asked to do it. You need to fill out that dreaded health history form. Long, arduous, detailed, and necessary. Name address, height, weight, primary concerns, major medical issues, recent surgeries, procedures, medications, supplements, family health history, etc. Our office will ask you to fill it out too…and possibly more. You see, we believe, that those medical forms look for major red flags, health catastrophes, and serious disease. However, if you come to our office, we assume you have came because you have suffered from something chronic such as infertility, pain, or illness of unknown origin. Something that has not been yet addressed completely. So, our office will look for the nuances listed between those lines. The possible gray areas in your person health history. Just so you understand, when you come to our office, we will have a long conversation about your history, your real health history. continue reading